Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 7.6 g
  • Cholesterol: 31.6 mg
  • Sodium: 510.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Bran Muffins calories by ingredient


Introduction

Healthy, high in fiber! Healthy, high in fiber!
Number of Servings: 35

Ingredients

    2c. boiling water
    5 tsp. baking soda
    1c. shortening
    2c. sugar
    4 eggs
    5c. wheat flour (or white)
    1 tbs. salt
    4c. bran buds
    2c. bran flakes
    1 qt. buttermilk

Directions

Boil water and add baking soda, let cool. Cream shortening & sugar. Add eggs, then flour, salt, bran buds, flakes, and buttermilk. Bake in muffin tins at 375 degrees for 20 min. The batter can be stored in the fridge for up to 6 weeks. I can't tell you how many servings it makes exactly, but it's A LOT. They are really good too!

Number of Servings: 35

Recipe submitted by SparkPeople user AFOUCHE.