Bran Loaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 164.7
- Total Fat: 0.6 g
- Cholesterol: 0.5 mg
- Sodium: 33.0 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 3.2 g
- Protein: 3.3 g
View full nutritional breakdown of Bran Loaf calories by ingredient
Introduction
Super easy, shared to me by a fierce Scottish Grandmother! Very low fat, but high carb. Super easy, shared to me by a fierce Scottish Grandmother! Very low fat, but high carb.Number of Servings: 12
Ingredients
-
Flour, white, 1.5 cup
High Bran sticks cereal, 100 grams
Raisins, 1 cup (not packed)
Milk, 2%, 0.3 cup
Brown Sugar, 1 cup, unpacked
Brewed (milkless) tea of choice, 1 cup (I used chai)
Mixed spices 1tsp
Directions
Put everything in a big bowl and allow to soak for a couple of hours.
Put in oven at 180'c for 1hour, covering with foil midway, skewer test comes out clean.
Allow to cool to eat.
Number of Servings: 12
Recipe submitted by SparkPeople user -POOKIE-.
Put in oven at 180'c for 1hour, covering with foil midway, skewer test comes out clean.
Allow to cool to eat.
Number of Servings: 12
Recipe submitted by SparkPeople user -POOKIE-.