Turkey Goulash w/ Egg Noodles (Eating for Life)


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 453.9
  • Total Fat: 4.2 g
  • Cholesterol: 146.0 mg
  • Sodium: 730.8 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 47.8 g

View full nutritional breakdown of Turkey Goulash w/ Egg Noodles (Eating for Life) calories by ingredient


Introduction

Recipe from Eating for Life by Bill Phillips
Makes 4 servings Recipe from Eating for Life by Bill Phillips
Makes 4 servings
Number of Servings: 4

Ingredients

    Shady Brook 99% Lean Ground Turkey, 21 oz
    Zucchini, 2 cup, sliced
    Onions, raw, 1 large
    Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    Basil, 2 tbsp
    Tomato Sauce, 2 cup
    Egg Noodles, enriched, 8 oz

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user DRAGLOAD.