Turkey Meatloaf - no starch or sugar added

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 257.7
  • Total Fat: 12.7 g
  • Cholesterol: 131.8 mg
  • Sodium: 480.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.6 g

View full nutritional breakdown of Turkey Meatloaf - no starch or sugar added calories by ingredient


Introduction

I wanted a recipe without bread crumbs or sugar...I've added tuscan chicken spice to it to really zip it up! I wanted a recipe without bread crumbs or sugar...I've added tuscan chicken spice to it to really zip it up!
Number of Servings: 4

Ingredients

    Extra lean turkey, loads of peppers, celery, onion with garlic, salt and pepper. Feel free to add other spices to enhance this recipe...Add more parmesan cheese to absorb the extra moisture.

    Mix 1/2 cup ketchup with 1/4 cup splenda - Brown Sugar with 1 tbsp of mustard, coat each individual meatloaf for an extra tasty delight!

Directions

Makes one meatloaf, or cook them in small individual bread trays (about 5). Cook at 350 for 35-40 minutes or until a crust forms, or the brown sugar mixture thickens.

Number of Servings: 4

Recipe submitted by SparkPeople user MITCHROCKS1.