BROCCOLI CASSEROLE


4.5 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 2.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 163.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 10.3 g

View full nutritional breakdown of BROCCOLI CASSEROLE calories by ingredient



Number of Servings: 12

Ingredients

    4 CUPS BROCCOLI CUT UP
    2 CUPS CHEDDAR CHEESE
    1 SLEEVE RITZS CRACKERS

Directions

MELT CHEESE AND BAKE OVER BROCCOLI AND TOP WITH CRUMBLED CRACKERS. SERVING SIZE IS 1/2 CUP

Number of Servings: 12

Recipe submitted by SparkPeople user BB_WOLFE.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I used low fat ritz and 2% cheese. I loved the recipie and so did my family. I will make this dish often - 11/13/07


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    O.K.
    1 of 1 people found this review helpful
    We followed the recipe as written, as we interpreted from the directions anyway. This turned out very dry and bland. Am thinking there needed to be moisture added, additional spices, and less cracker crumbs. - 2/14/12


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    1 of 1 people found this review helpful
    do you cook the broccoli first? how long do you bake it? 350 deegres? - 4/23/11


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    1 of 2 people found this review helpful
    I've actually made this but didn't realize that it was so low-cal. I thought it was the opposite. You can also use low-fat or reduced fat velveeta. - 1/25/11


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    Incredible!
    1 of 1 people found this review helpful
    I substituted low-fat saltine crackers and low-moisture part-skim Mozzarella shredded cheese. It was awesome. - 11/25/07