Quick Chicken Vegetable Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 95.6
- Total Fat: 1.2 g
- Cholesterol: 12.0 mg
- Sodium: 657.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.3 g
- Protein: 9.2 g
View full nutritional breakdown of Quick Chicken Vegetable Soup calories by ingredient
Number of Servings: 5
Ingredients
-
Progresso French Onion Soup - 2 cups
Black-eyed Peas - 1/2 cup
Slice of Onion - Diced
Slice of Red Pepper - Diced
Stalk of Broccoli Chopped
1 Can of green beans (w/ juice)
Canned White Chicken - 4 oz.
Cooking Spray
Seasoning - 1 tsp
Directions
Saute' onions, peppers, broccoli in soup pan with a spritz of no-cal cooking spray. Pour in the remaining ingredients and bring to a boil. Lower heat, cover and let simmer for 10 -15 minutes. Makes approximately five 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user TEXANSUE.
Number of Servings: 5
Recipe submitted by SparkPeople user TEXANSUE.