Maple Wheat Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 152.6
- Total Fat: 5.2 g
- Cholesterol: 0.4 mg
- Sodium: 213.1 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.6 g
- Protein: 5.3 g
View full nutritional breakdown of Maple Wheat Bread calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups all purpose flour
3/4 cups wheat germ
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 cup egg beaters
1 cup skim milk
2/3 cup maple syrup
1/4 cup canola oil
Directions
Grease a 9 x 5 inch loaf pan. Preheat oven to 350 degree F
In a medium bowl, combine the flour, wheat germ, baking powder, and baking soda.
In a separate bowl, combine the egg beaters, milk syrup and oil.
Combine the dry and liquid ingredients, mixing well. Pour the batter into the prepared pan. Bake for 45 minutes or until a knife inserted in the center of the loaf comes out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user LEXIE215.
In a medium bowl, combine the flour, wheat germ, baking powder, and baking soda.
In a separate bowl, combine the egg beaters, milk syrup and oil.
Combine the dry and liquid ingredients, mixing well. Pour the batter into the prepared pan. Bake for 45 minutes or until a knife inserted in the center of the loaf comes out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user LEXIE215.