Spicy Veggie Pasta Bowl
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 398.3
- Total Fat: 5.9 g
- Cholesterol: 120.5 mg
- Sodium: 906.0 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 7.8 g
- Protein: 26.5 g
View full nutritional breakdown of Spicy Veggie Pasta Bowl calories by ingredient
Introduction
Super filling and warm in your stomach. Totally customizable to your tastes! Use whatever veggies you like, add shrimp or chicken, anything! Super filling and warm in your stomach. Totally customizable to your tastes! Use whatever veggies you like, add shrimp or chicken, anything!Number of Servings: 1
Ingredients
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1 Serving size of a tricolored rotini, or whatever pasta you like
1/2 cup of Hunt's All Natural Tomato Sauce
2/3 cup of a California Mix vegetables (Cauliflower, Brocolli, and carrots)
1/4 cup of frozen green peas
2oz of frozen shrimp (optional)
1tsp Cumin
1tbsp Chili Powder
1tsp Garlic Powder
1tbsp Cajun seasoning
1tbsp vegetable oil
Directions
Boil the pasta.
Sautee veggies in oil.
When veggies are tender add shrimp and all seasonings.
Cook 3-5mins on medium.
Reduce heat and add tomato sauce.
Cook until sauce is warmed through.
Put pasta in bowl, pour veggie-sauce mixture over top, top with cheese and enjoy! :)
Number of Servings: 1
Recipe submitted by SparkPeople user MCATKI0266.
Sautee veggies in oil.
When veggies are tender add shrimp and all seasonings.
Cook 3-5mins on medium.
Reduce heat and add tomato sauce.
Cook until sauce is warmed through.
Put pasta in bowl, pour veggie-sauce mixture over top, top with cheese and enjoy! :)
Number of Servings: 1
Recipe submitted by SparkPeople user MCATKI0266.