Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 398.3
Total Fat 5.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 120.5 mg
Sodium 906.0 mg
Potassium 726.8 mg
Total Carbohydrate 59.6 g
Dietary Fiber 7.8 g
Sugars 10.5 g
Protein 26.5 g
Vitamin A 74.7 %
Vitamin B-12 14.1 %
Vitamin B-6 17.3 %
Vitamin C 85.5 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 14.9 %
Copper 16.0 %
Folate 45.2 %
Iron 32.2 %
Magnesium 14.5 %
Manganese 21.7 %
Niacin 38.1 %
Pantothenic Acid 7.6 %
Phosphorus 17.0 %
Riboflavin 26.7 %
Selenium 34.6 %
Thiamin 42.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Veggie Pasta Bowl

View the full Spicy Veggie Pasta Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Veggie Pasta Bowl

210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)

56 calories of Shrimp, cooked, (2 oz)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

39 calories of Tomato Sauce, (0.50 cup)

28 calories of Peas, frozen, (0.25 cup)

9 calories of Broccoli, frozen, (30 grams)

9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))

4 calories of Carrots, cooked, (0.25 carrot)


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