taco soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 4.6 g
  • Cholesterol: 15.6 mg
  • Sodium: 531.4 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.9 g

View full nutritional breakdown of taco soup calories by ingredient



Number of Servings: 20

Ingredients

    1 8oz can tomato sauce
    2 cups water
    1 envelope taco seasoning
    1 envelope Hidden Valley Ranch dressing and seasoning mix
    1 lb frozen corn
    1 lb extra lean ground beef
    1 cup chopped onion
    3 cans chili beans
    1 15 oz can chili ready tomatoes

Directions

Brown onions and beef, add remaining ingredients and simmer at least 30 minutes. Makes 20 - 2 cup servings 162 cal per serving

Number of Servings: 20

Recipe submitted by SparkPeople user TIMHEYSE.