Chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 316.4
- Total Fat: 10.0 g
- Cholesterol: 50.1 mg
- Sodium: 759.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 9.7 g
- Protein: 27.4 g
View full nutritional breakdown of Chili calories by ingredient
Introduction
basic chili basic chiliNumber of Servings: 5
Ingredients
-
1 lb. Ground Sirloin (90/10)
1 can red kidney beans
1 can chili hot beans (or 1 can black beans, ligh or dark red kidney beans, or other bean of your choice)
1 can diced tomatoes
1 packet chili seasoning
3/4 c. water
Directions
1. brown ground beef in a dutch oven or 12-inch skillet, drain
2. add chili seasoning packet according to directions (with water)
3. drain and rinse regular beans, add
4. add chili beans
5. add tomatoes
6. simmer on low heat until thickened (10-20 minutes)
makes 5 servings (approx. 1.25 cups each)
Number of Servings: 5
Recipe submitted by SparkPeople user RAVCLARE.
2. add chili seasoning packet according to directions (with water)
3. drain and rinse regular beans, add
4. add chili beans
5. add tomatoes
6. simmer on low heat until thickened (10-20 minutes)
makes 5 servings (approx. 1.25 cups each)
Number of Servings: 5
Recipe submitted by SparkPeople user RAVCLARE.