Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 5.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 260.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Bran Muffins calories by ingredient
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Tasty Bran muffins Tasty Bran muffins
Number of Servings: 12


    1 1/2 cups 100% natural wheat bran cereal (Kellogs brand used in calculation)
    1/2 cup boiling water
    1 large egg, beaten
    1 cup all-purpose flour
    3/4 cup buttermilk
    2/3 cup sugar
    1/4 cup vegetable oil
    1 1/4 taspoons baking soda
    1/2 teaspoon salt


Preaheat oven to 400 degrees Fahrenheit. Coat 12 muffin cups with cooking spray.

Combine cereal and boiling water in large bowl. Stir to mix and let stand 1 minute.

Stir in egg, flour, buttermilk, sugar, oil, baking soda, and salt until blended.

Spoon batter into prepared muffin cups, dividing batter equally.

Bake muffins until golden brown, 18-22 minutes. Remove from pans immediately and cool on wire racks.

Notes: Batter can be refrigerated for up to 4 weeks. Muffins can be baked one at a time by filling 1 paper cup liner 2/3 full of batter and microwaving on high for 45-60 seconds. Microwaves vary in strength. You may need to experiment a bit to find the exact settings for your microwave.

Number of Servings: 12

Recipe submitted by SparkPeople user COOKINNANCY.

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