Sweet Potato Gratin
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 248.6
- Total Fat: 5.5 g
- Cholesterol: 7.2 mg
- Sodium: 666.1 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 3.7 g
- Protein: 13.3 g
View full nutritional breakdown of Sweet Potato Gratin calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
Onions, raw, 1 cup, chopped (remove)
Garlic, 1 clove (remove)
*Wheat flour, white, all-purpose, enriched, calcium-fortified, .5 cup (remove)
Milk, nonfat, 2 cup (remove)
Sweet potato, cooked, baked in skin, without salt, 3 large (remove)
*Horseradish, 2 tsp (remove)
Cheddar or Colby Cheese, Low Fat, 2 cup, shredded (remove)
Bread crumbs, dry, grated, plain, 1 cup (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tbsp (remove)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving (remove)
Directions
In large saucepan, saute onion and garlic in butter, cook until tender, Whisk in flour, salt and pepper until blended. gradually add milk. Bring to boil; cook and stir for 2 minutes or until thickened. remove from heat; stir in sweet potatoes and horseradish.
Transfer half into 9in baking dish coated with nonstick cooking spray. Combine cheese and bread crumbs;sprinkle half over sweet potato mixture. Repeat layers. Bake uncovered, at 400 for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MYOUNGRD1.
Transfer half into 9in baking dish coated with nonstick cooking spray. Combine cheese and bread crumbs;sprinkle half over sweet potato mixture. Repeat layers. Bake uncovered, at 400 for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MYOUNGRD1.