Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 5.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 7.2 mg
Sodium 666.1 mg
Potassium 521.9 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.7 g
Sugars 6.6 g
Protein 13.3 g
Vitamin A 89.9 %
Vitamin B-12 7.0 %
Vitamin B-6 17.3 %
Vitamin C 20.2 %
Vitamin D 6.3 %
Vitamin E 4.0 %
Calcium 26.7 %
Copper 16.2 %
Folate 10.3 %
Iron 12.1 %
Magnesium 8.0 %
Manganese 30.3 %
Niacin 14.1 %
Pantothenic Acid 15.8 %
Phosphorus 29.6 %
Riboflavin 20.5 %
Selenium 13.8 %
Thiamin 21.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Gratin

View the full Sweet Potato Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Gratin

62 calories of Sweet potato, cooked, baked in skin, without salt, (0.38 large)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Horseradish, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)


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