Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.2 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 13.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Yummy Breakfast smoothie. Yummy Breakfast smoothie.
Number of Servings: 1

Ingredients

    1 cup OJ
    1/3 cup Rice Milk
    1 cup of Berry Medley
    2 Tbsp Ground Flax

Directions

put all items in a blender and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user MMOLLYANNE.