Roasted Asparagus with Parmesan Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Roasted Asparagus with Parmesan Cheese calories by ingredient
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Number of Servings: 4


    1 pound asparagus
    1 tablespoon olive oil
    salt to taste


1. Preheat oven to 400°F.
2. Prepare the aparagus spears by cutting off the last inch or so of the woody stalk. Spread the asparagus spears on a baking sheet. Brush them with olive oil, especially the tips, and sprinkle with salt.

4. Roast the asparagus on the top rack of the oven until the stalks begin to get tender on the outside, about 10 to 12 minutes. (Thin asparagus spears will take less time, while thicker spears will take more.)

Serving Size: about 6 spears

Number of Servings: 4

Recipe submitted by SparkPeople user MZMARLYCIA.

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