Cranberry Pancakes oat/whole wheat
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.1
- Total Fat: 3.9 g
- Cholesterol: 57.7 mg
- Sodium: 279.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.2 g
- Protein: 6.8 g
View full nutritional breakdown of Cranberry Pancakes oat/whole wheat calories by ingredient
Number of Servings: 4
Ingredients
-
1 egg
1 tspVanilla
3 Tbsp Honey
3/4 c milk
1/4 c white flour
1/4 c whole wheat flour
3/4 c oats
2 tsp baking powder
1/2 c chopped cranberries
Directions
Mix all ingredients. I use a magic bullet blender. Add chopped cranberries or fruit of choice.
Number of Servings: 4
Recipe submitted by SparkPeople user GABRIELEYORLANO.
Number of Servings: 4
Recipe submitted by SparkPeople user GABRIELEYORLANO.