Boxing Day Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.4
- Total Fat: 5.6 g
- Cholesterol: 215.9 mg
- Sodium: 345.9 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
View full nutritional breakdown of Boxing Day Breakfast calories by ingredient
Introduction
A yum health breakfast to get you going on Boxing or any other day. A yum health breakfast to get you going on Boxing or any other day.Number of Servings: 1
Ingredients
-
1 x poached egg,
1.5 cups of a tossed salad, add a few Kalamata Olives for spice,
Some shaved ham as a garnish,
1/3 of a table spoon of balsamic vinegar
Salt & pepper to taste.
Directions
Mix cos lettuce leaves, cherry tomatoes, carrot cut fine, add kalamata olives pipped, capscium, cucumber all together. Dish out 1.5 cup into a bowl. Poach 1 egg till fluffy (or desired). Place some thin slices of ham at the top of salad and add dressing, then put egg on top. Add salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user JULESADAMS.
Number of Servings: 1
Recipe submitted by SparkPeople user JULESADAMS.