Amy's Artichoke and Tomato Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 4.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 102.1 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.3 g

View full nutritional breakdown of Amy's Artichoke and Tomato Pasta calories by ingredient
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Number of Servings: 6


    6 oz bow tied pasta
    1 can (14-16oz) artichoke hearts drained and halved (not packed in oil)
    1 cup of chopped plum tomatoes
    1/2 cup of basil leaves
    1 tbs of Olive Oil
    1 tbs lemon juice
    1/4 cup of crumble feta cheese (fat free will cut down calories minutely)


cook noodles and then rinse under cool water- drain well and set a side
In a large bowl mix all ingredients except the cheese- toss the ingredients and then refrigerate for one hour. Sprinkle Feta cheese top and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user AMYRENEE1967.

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