Vegan Morning Glory Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 320.0 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 4.6 g
- Protein: 3.6 g
View full nutritional breakdown of Vegan Morning Glory Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups whole wheat flour
1 cup granulated sugar
3 teaspoons ground cinnamon
1/2 teaspoon ground ginger
2 teaspoons baking soda
1/2 teaspoon salt
2 teaspoons powdered egg substitute (just blend in with the dry ingredients, do not mix
with water)
1/4 cup applesauce
1/2 cup vegetable oil
1 tablespoon vanilla
1/2 cup each of grated carrot, grated zucchini, walnut pieces, shredded coconut and
raisins
1 cup crushed pineapple, drained
1 medium apple, chopped into tiny pieces
1 ripe banana, mashed
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user HERRIN40.