Garbonzo Spread


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Garbonzo Spread calories by ingredient



Number of Servings: 12

Ingredients

    1 15 oz can garbonzo beans
    1 stalk of celery
    1/4 cup green onions
    1 tbs dill pickle relish
    6 olives chopped

Directions

mash or put beans in food processor
add rest of ingredients

Use on crackers, or lettuce wraps

Makes12 1/8cup servings

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I'm not a fan of olives but I made this as the recipe called. Very good as a sandwich spread. - 4/25/12