Tuna Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.8
- Total Fat: 4.0 g
- Cholesterol: 70.2 mg
- Sodium: 779.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.3 g
- Protein: 15.0 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Introduction
This tasty, change-of-pace sandwich is as quick to make as your favorite hamburger. I like to use it as a Lenten time substitute for burgers for dinners or lunches. Leftovers reheat easily in the microwave.4 WW PP per serving This tasty, change-of-pace sandwich is as quick to make as your favorite hamburger. I like to use it as a Lenten time substitute for burgers for dinners or lunches. Leftovers reheat easily in the microwave.
4 WW PP per serving
Number of Servings: 4
Ingredients
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1) In a large bowlm combine the tuna, egg, bread crumbs, onion, celery, red pepper, Miracle Whip, ketchup, and seasonings. Mix well. Shape into 4 patties (mixture will be soft).
2) Coat a nonstick skillet with nonstick cooking spray; fry patties 3-4 minutes on each side or until cooked through. Serve on buns or 1 point flatbreads with tomato and lettuce if desired.
Directions
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SCIENCEGAL.
Number of Servings: 4
Recipe submitted by SparkPeople user SCIENCEGAL.