Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 164.8 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 70.2 mg |
Sodium | 779.5 mg |
Potassium | 218.0 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.3 g |
Sugars | 4.5 g |
Protein | 15.0 g |
Vitamin A | 16.7 % | Vitamin B-12 | 23.4 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 32.6 % |
Vitamin D | 1.6 % |
Vitamin E | 3.0 % |
Calcium | 4.8 % |
Copper | 3.9 % |
Folate | 8.0 % |
Iron | 9.9 % |
Magnesium | 5.9 % |
Manganese | 10.1 % |
Niacin | 33.4 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 12.9 % |
Riboflavin | 9.8 % |
Selenium | 59.9 % |
Thiamin | 12.1 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Burgers
View the full Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Burgers
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tuna Burgers
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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