Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 70.2 mg
Sodium 779.5 mg
Potassium 218.0 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.3 g
Sugars 4.5 g
Protein 15.0 g
Vitamin A 16.7 %
Vitamin B-12 23.4 %
Vitamin B-6 12.0 %
Vitamin C 32.6 %
Vitamin D 1.6 %
Vitamin E 3.0 %
Calcium 4.8 %
Copper 3.9 %
Folate 8.0 %
Iron 9.9 %
Magnesium 5.9 %
Manganese 10.1 %
Niacin 33.4 %
Pantothenic Acid 3.8 %
Phosphorus 12.9 %
Riboflavin 9.8 %
Selenium 59.9 %
Thiamin 12.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Burgers

View the full Tuna Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Burgers

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

36 calories of Tuna, Canned in Water, drained, (1.50 oz)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Ketchup, Heinz, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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