BBQ Turkey Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 3.3 g
  • Cholesterol: 41.6 mg
  • Sodium: 146.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 7.5 g

View full nutritional breakdown of BBQ Turkey Muffins calories by ingredient


Introduction

quick use of leftovers quick use of leftovers
Number of Servings: 9

Ingredients

    1/2lb ground turkey or chicken
    2 med eggs
    1/2 cup chopped green pepper
    1/2 cup chopped onion
    1/4 cup BBQ sauce
    2/3 cup dry bread crumbs
    Johnny's seasoning salt to taste

Directions

mix all ingredients in a medium bowl and spoon into muffin tins that have been sprayed with Pam.

Bake at 350 for 20 minutes

Number of Servings: 9

Recipe submitted by SparkPeople user KITEFLYINGAL.