Whole Wheat Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 189.5
- Total Fat: 9.7 g
- Cholesterol: 0.4 mg
- Sodium: 214.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
View full nutritional breakdown of Whole Wheat Blueberry Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
* Whole Wheat Flour, 1.5 cup
* Oats, .75 cup
* Granulated Sugar, 1/3 cup
* Baking Powder, 1 tsp
* Baking Soda, 1 tsp
* Salt, .25 tsp
* Milk, nonfat, 1 cup
* *Lemon Juice, 1 tblsp
* egg white, fresh, 2 large
* Canola Oil, .5 cup
* Vanilla Extract, 1 tsp
* Blueberries, fresh, 1 cup
Directions
Mix all dry ingredients. Then mix all wet ingredients. Add all ingredients together until moist. Fold in the berries. Cook at 375 degrees for 15-23 min. Makes approx. 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EDOWNES10.
Number of Servings: 12
Recipe submitted by SparkPeople user EDOWNES10.