Turkey Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 3.3 g
  • Cholesterol: 35.7 mg
  • Sodium: 325.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Turkey Soup calories by ingredient
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Mom's Turkey Soup Mom's Turkey Soup
Number of Servings: 10


    Turkey carcass and 1.5 c. white and dark meat OR
    3 c. white or dark turkey meat cut into bite-sized pieces
    8 c. water
    5 stalks celery, chopped
    1/2 c. carrots, chopped or sliced into bite-sized pieces
    1/2 c. frozen peas
    1 c. frozen corn
    1/2 c. brown rice
    1 tsp. salt
    1 tsp. pepper


Makes ten 1-cup servings.
1. Place turkey carcass and 6 c. water into a stock pot and bring to a boil. Reduce heat and simmer for 30 minutes.
2. Turn carcass over and simmer for another 30 minutes.
3. Remove carcass. Place a colander over a mixing bowl and pour the stock through the colander into the bowl (discard contents of colander). Pour the contents of the BOWL back into the stock pot, and add 2 more cups of water.
4. Add the celery, corn, peas, carrots, rice, salt and pepper, cover, and bring to a boil. Reduce heat and simmer, covered, for 30 minutes.
5. Meanwhile, strip the meat from the carcass, cut it into bite-sized pieces, and add to stock pot. Throw away any bones, cartilage, and skin. (If you did not use a turkey carcass, cut the light and dark meat into bite-sized pieces and add to stock pot now.)
6. Once rice is cooked through, add 1 packet dry turkey gravy and stir until dissolved. Serve hot.

Number of Servings: 10

Recipe submitted by SparkPeople user WENDYRS.

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