Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.7 mg |
| Sodium | 325.7 mg |
| Potassium | 229.9 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 13.3 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 5.6 % |
| Folate | 4.5 % |
| Iron | 7.2 % |
| Magnesium | 6.2 % |
| Manganese | 8.3 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 8.0 % |
| Selenium | 26.4 % |
| Thiamin | 5.3 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Soup
View the full Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Soup
79 calories of Turkey (dark meat), (0.30 cup, chopped or diced)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
11 calories of Brown Rice, long grain, (0.05 cup)
6 calories of Peas, frozen, (0.05 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of McCormick Turkey Gravy, 1 packet, (2.40 gram(s))
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Turkey Soup
79 calories of Turkey (dark meat), (0.30 cup, chopped or diced)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
11 calories of Brown Rice, long grain, (0.05 cup)
6 calories of Peas, frozen, (0.05 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of McCormick Turkey Gravy, 1 packet, (2.40 gram(s))
1 calories of Celery, raw, (0.50 stalk, small (5" long))
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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