brown rice w/ peas & ground beef
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 151.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 337.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
View full nutritional breakdown of brown rice w/ peas & ground beef calories by ingredient
Number of Servings: 2
Ingredients
-
# Brown Rice, medium grain, 100 gms
# jessy's ground beef, 0.5 serving (remove)
# Peas, frozen, 100 grams (remove)
1 small onion chopped
Directions
sautee peas with onions in PAM. add cooked meat & stir. wash the rice well twice then add. Stir & add salt, pepper + i stock cube + water. Let cook. makes 2 generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user Y_GHAZALY.
Number of Servings: 2
Recipe submitted by SparkPeople user Y_GHAZALY.