brown rice w/ peas & ground beef

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.1 g

View full nutritional breakdown of brown rice w/ peas & ground beef calories by ingredient
Submitted by:


Number of Servings: 2

Ingredients

    # Brown Rice, medium grain, 100 gms
    # jessy's ground beef, 0.5 serving (remove)
    # Peas, frozen, 100 grams (remove)
    1 small onion chopped

Directions

sautee peas with onions in PAM. add cooked meat & stir. wash the rice well twice then add. Stir & add salt, pepper + i stock cube + water. Let cook. makes 2 generous servings.

Number of Servings: 2

Recipe submitted by SparkPeople user Y_GHAZALY.

TAGS:  Side Items |

Rate This Recipe