Shrimp and Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 10.2 g
  • Cholesterol: 172.3 mg
  • Sodium: 655.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Shrimp and Veggie Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    Shrimp, raw, 16 oz
    Broccoli cup, chopped
    Cauliflower, raw, 2 cup
    Ginger Root, 1 tsp
    Coconut Oil, 2 tbsp
    Kikkoman Soy Sauce, 2 tbsp
    Garlic, 3 clove
    Sesame Seeds, 1 tbsp

Directions

Peel and rinse shrimp. Mince garlic and ginger. Chop broccoli and cauliflower. Heat coconut oil in a wok or large pan over medium-high heat. Add shrimp, garlic and ginger. Add sesame seeds. Add broccoli and cauliflower. Saute till shrimp are thoroughly cooked and vegetables are firm but done. Season with soy sauce and red pepper.

Makes four 1 1/3 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SORTOFDIGNIFIED.