Pumpkin Steel Cut Oats & Apple Butter

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Pumpkin Steel Cut Oats & Apple Butter calories by ingredient



Number of Servings: 8

Ingredients

    1 cup Steel Cut Oatmeal
    1 cup Almond Milk
    1/2 cup Pumpkin Puree
    Pinch Cloves, cinnamon, cardamom (optional)
    For topping: 1 serving Store bought Apple Butter

Directions

Mix all ingredients and cook for 15m

Number of Servings: 8

Recipe submitted by SparkPeople user JAGUAR27.