White Beans, tomato & zucchini soup

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 151.9

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 49.1 mg
Total Carbs: 29.7 g
Dietary Fiber: 7.0 g
Protein: 8.9 g

View full nutritional breakdown of White Beans, tomato & zucchini soup calories by ingredient

Introduction

A very quick fix for the busy mom A very quick fix for the busy mom

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 can White beans-rinsed and drained

1 can diced tomatoes- drained

2 cans water

2 medium zucchini peeled and cubed

1 small onion- chopped

1 Tbs. coarsely chopped flat leaf parsley

1 clove garlic minced

1 Tbs. olive oil

Italian seasoning and pepper to taste

Directions

Heat olive oil in pan, saute onions, do not cook until translucent. Add beans, tomatoes, water and remaining ingredients. Simmer for about 30 min.
Makes about 6-8 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user AECKENRODE2011.