Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 49.1 mg
Potassium 801.2 mg
Total Carbohydrate 29.7 g
Dietary Fiber 7.0 g
Sugars 2.3 g
Protein 8.9 g
Vitamin A 20.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 10.4 %
Copper 18.0 %
Folate 22.8 %
Iron 21.7 %
Magnesium 20.0 %
Manganese 38.2 %
Niacin 3.8 %
Pantothenic Acid 3.7 %
Phosphorus 14.5 %
Riboflavin 5.6 %
Selenium 2.9 %
Thiamin 10.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Beans, tomato & zucchini soup

View the full White Beans, tomato & zucchini soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Beans, tomato & zucchini soup

129 calories of Beans, white, (0.42 cup)

14 calories of Zucchini, (0.50 cup, sliced)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.17 small)

0 calories of Water, tap, (0.17 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.