Strawberry Cream

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Strawberry Cream calories by ingredient



Number of Servings: 5

Ingredients

    1 1/2 C cold water
    1/4 C raw cashews
    1/2 C brown rice (cooked)
    1 C strawberries
    1/4 C honey
    1 t lemon juice

Directions

Blend cashews and 1 cup of water until very smooth. Add rice and remaining water, blend well. Add remaining ingredents and blend until very smooth. Serve immediately.
Makes 5 1/2 C servings.
Weimar Institute's Newstart Lifestyle Cookbook, Nelson, p. 71


Number of Servings: 5

Recipe submitted by SparkPeople user RODEOVET.