Homemade Roasted Red Pepper Hummus

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Homemade Roasted Red Pepper Hummus calories by ingredient


Introduction

I use this for dips and in wraps instead of meat. I use this for dips and in wraps instead of meat.
Number of Servings: 5

Ingredients

    1 can garbanzo beans (chick peas), drained
    2 Tbsp tahini
    1/4 lemon juice
    2 cloves of garlic, minced
    1/2 bottled roasted red peppers

Directions

Put everything and in the food processor and blend until it reaches the desired consistency.

Number of Servings: 5

Recipe submitted by SparkPeople user BLUEPITA.