Mini Mini Spinach Bacon Quiches

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 25.8
  • Total Fat: 0.8 g
  • Cholesterol: 20.7 mg
  • Sodium: 191.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Mini Mini Spinach Bacon Quiches calories by ingredient


Introduction

Crustless spinach and turkey bacon quiche made in mini muffin tins for mini calories and easy transport Crustless spinach and turkey bacon quiche made in mini muffin tins for mini calories and easy transport
Number of Servings: 24

Ingredients

    2 cup frozen spinach, drained
    2 eggs
    1 cup egg whites (e.g.: Egg Beaters)
    1/2 cup cottage cheese (2% milkfat)
    4 slices turkey bacon, cooked and chopped
    1 tsp. garlic powder
    1 tsp. salt
    1 tsp. ground black pepper
    1/2 tsp. baking powder

Directions

Combine all ingredients in medium bowl; mix well. Spoon into 24 greased mini muffin tins and bake at 375°F for 20-25 minutes, or until inserted toothpick comes out clean.

Number of Servings: 24

Recipe submitted by SparkPeople user AMSTERDAMAND125.