Mini Mini Spinach Bacon Quiches
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 25.8
- Total Fat: 0.8 g
- Cholesterol: 20.7 mg
- Sodium: 191.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 3.2 g
View full nutritional breakdown of Mini Mini Spinach Bacon Quiches calories by ingredient
Introduction
Crustless spinach and turkey bacon quiche made in mini muffin tins for mini calories and easy transport Crustless spinach and turkey bacon quiche made in mini muffin tins for mini calories and easy transportNumber of Servings: 24
Ingredients
-
2 cup frozen spinach, drained
2 eggs
1 cup egg whites (e.g.: Egg Beaters)
1/2 cup cottage cheese (2% milkfat)
4 slices turkey bacon, cooked and chopped
1 tsp. garlic powder
1 tsp. salt
1 tsp. ground black pepper
1/2 tsp. baking powder
Directions
Combine all ingredients in medium bowl; mix well. Spoon into 24 greased mini muffin tins and bake at 375°F for 20-25 minutes, or until inserted toothpick comes out clean.
Number of Servings: 24
Recipe submitted by SparkPeople user AMSTERDAMAND125.
Number of Servings: 24
Recipe submitted by SparkPeople user AMSTERDAMAND125.