Bean Salad Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 184.3
- Total Fat: 6.0 g
- Cholesterol: 5.0 mg
- Sodium: 169.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 7.9 g
- Protein: 8.0 g
View full nutritional breakdown of Bean Salad Wraps calories by ingredient
Number of Servings: 4
Ingredients
-
4 Whole Wheat tortillas
1 15 oz can black beans, drained
1 seeded and chopped jalapeno pepper
4 T Smart Balance Mayo
1 T lime juice
Directions
Makes 4 1 serving wraps.
Mash black beans slightly. Add pepper. Stir in mayo and lime juice. Slightly warm tortillas in oven or microwave. Spread mixture evenly over tortillas and top with lettuce. Roll up tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user JWLLMS.
Mash black beans slightly. Add pepper. Stir in mayo and lime juice. Slightly warm tortillas in oven or microwave. Spread mixture evenly over tortillas and top with lettuce. Roll up tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user JWLLMS.
Member Ratings For This Recipe
-
LOVELYMRSB
