Savory Crustless Custards

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 13.1 g
  • Cholesterol: 138.8 mg
  • Sodium: 165.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Savory Crustless Custards calories by ingredient


Introduction

These custless custards go with a nice vegetable salad. These custless custards go with a nice vegetable salad.
Number of Servings: 6

Ingredients

    3 eggs
    1/2 cup half and half
    1/2 cup yogart, plain
    1 tablespoon butter, unsalted
    4 tablespoons flour
    4-oz cheddar cheese

Directions

Preheat oven to 425 degrees. Sray six 4-oz ramekins liberally with nonstick spray. Whisk together eggs, half and half, yogurt, and melted butter util well combined. Add the flour and salt. Stir until there are no lumps. Stir in the cheese, parsley and chives. Transfer the mixture to a pitcher (this makes it easier to pour). Fill each ramekin 3/4 full, place them on a baking sheet and bake for 30-35 minutes, or until set, puffy, and lightly browned on top. Remove ramkins to a cooling rack and cool for at least 10 minutes before unmolding. Serve custards warm or at room temperature with a Market Salad of your choice. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GRANDMACONCON.