Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.7
Total Fat 13.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 138.8 mg
Sodium 165.3 mg
Potassium 81.2 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Protein 11.0 g
Vitamin A 10.1 %
Vitamin B-12 7.9 %
Vitamin B-6 2.9 %
Vitamin C 0.3 %
Vitamin D 3.8 %
Vitamin E 2.0 %
Calcium 19.3 %
Copper 1.0 %
Folate 6.3 %
Iron 4.2 %
Magnesium 2.8 %
Manganese 2.2 %
Niacin 1.8 %
Pantothenic Acid 4.8 %
Phosphorus 16.7 %
Riboflavin 15.0 %
Selenium 17.8 %
Thiamin 4.6 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Crustless Custards

View the full Savory Crustless Custards Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Crustless Custards

76 calories of Cheddar Cheese, (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Half and Half Cream, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

11 calories of Yogart - Chobani (Non-fat, plain), (0.67 oz)


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