soy hot dogs with green veggies

soy hot dogs with green veggies
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 815.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.6 g

View full nutritional breakdown of soy hot dogs with green veggies calories by ingredient


Introduction

good source of protein and fiber good source of protein and fiber
Number of Servings: 2

Ingredients

    soy hot dogs (3 number)(sliced)
    brocilli raw ( 1 flower) ( 1 cup)(chopped)
    green beans(10 number) (finely sliced)
    zuchini(1-0.5)(diced)
    salt and pepper ( to taste)
    olive oil(1.5 table spoon)

Directions

saute all vegetable in 1 tbs of olive oil and salt n pepper.
saute sliced hot dogs in 0.5 tbs olive oil and salt n pepper.
mix and done!

Number of Servings: 2

Recipe submitted by SparkPeople user NEHARATHORE.