Green Smoothie (Kale,Spinach,Banana,Strwbry)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 7.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 79.3 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Green Smoothie (Kale,Spinach,Banana,Strwbry) calories by ingredient



Number of Servings: 2

Ingredients

    Ingredients:
    Banana, fresh, 1 large (8" to 8-7/8" long)
    Kale, 2 cup, chopped
    Spinach, fresh, 1 cup
    Strawberries, fresh, 1 cup, whole
    Orange Juice, 1 cup
    Vanilla Yogurt, 0.5 cup
    Flax Oil, 1 tbsp (optional)
    Ice, 1 cup (optional)


Directions

In a blender, combine ingredients and blend until smooth. Enjoy immediately.

Yields 24 oz