Teriyaki Garlic Shrimp Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.4
- Total Fat: 4.3 g
- Cholesterol: 302.5 mg
- Sodium: 692.4 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.7 g
- Protein: 38.4 g
View full nutritional breakdown of Teriyaki Garlic Shrimp Stir Fry calories by ingredient
Introduction
Use your favorite vegetables for this quick and easy stir fry dish. Use your favorite vegetables for this quick and easy stir fry dish.Number of Servings: 6
Ingredients
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1 Tbsp Olive Oil
2 lbs uncooked frozen shrimp, thawed
5 cloves garlic, minced or finely chopped
1-8oz pkg sliced fresh mushrooms
1/4 cup red pepper, chopped or sliced
2 Green onions, sliced thin
1-12 oz pkg Eat Smart Vegetables for Stir Fry
1-8 oz can sliced Water Chestnuts, drained
4 oz. bean sprouts
6 Tbsp Kikkoman Less Sodium Teriyaki Marinade & Sauce
Serve with Brown Rice (not included in ingredients, nutrition calculations or cook times)
Directions
Heat oil in large saute pan or Wok. Add garlic, saute 1-2 min. Add Shrimp. Saute until cooked. Remove Shrimp from wok and set aside.
Stir fry remaining vegetables, adding in the following order and cooking for 1-2 minutes in between each addition: green onion, red pepper, bean sprouts, water chestnuts, stir fry veggies, mushrooms. After adding mushrooms, place cover on pad to allow veggies to steam until tender. Add shrimp back to wok. Toss and heat through. Server over brown rice. Add more sauce to taste
Number of Servings: 6
Recipe submitted by SparkPeople user SMLJRL.
Stir fry remaining vegetables, adding in the following order and cooking for 1-2 minutes in between each addition: green onion, red pepper, bean sprouts, water chestnuts, stir fry veggies, mushrooms. After adding mushrooms, place cover on pad to allow veggies to steam until tender. Add shrimp back to wok. Toss and heat through. Server over brown rice. Add more sauce to taste
Number of Servings: 6
Recipe submitted by SparkPeople user SMLJRL.
