Mexican Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 449.1
  • Total Fat: 14.8 g
  • Cholesterol: 63.8 mg
  • Sodium: 1,268.1 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 25.7 g

View full nutritional breakdown of Mexican Rice Casserole calories by ingredient
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Number of Servings: 8


    1 pound extra lean ground beef
    2 cups raw brown rice, prepared according to pkg directions
    1 onion, chopped
    1 bell pepper, chopped
    1 can Rotel tomatoes and green chiles
    2 cans cream of chicken soup (98% fat free)
    2 cans cream of mushroom soup (98% fat free)
    2 cups shredded cheddar cheese, 2%


Brown ground beef with bell pepper and onion, drain. Mix beef mixture, cooked rice, soups, and rotel. Pour into casserole dish and top with shredded cheddar. Bake for 30 minutes at 350 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user JACKIEMC08.

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