Thai Chicken Stir-Fry w/ Spicy Peanut Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 426.9
  • Total Fat: 25.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 704.4 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 38.7 g

View full nutritional breakdown of Thai Chicken Stir-Fry w/ Spicy Peanut Sauce calories by ingredient



Number of Servings: 4

Ingredients

    2 whole chicken breasts, skinless, boneless-cut in bite-size pieces
    1/2 c. peanut butter
    1/2 c. water
    2 T. soy sauce
    1 T. brown sugar
    2 T. peanut or vegetable oil
    2 or 3 cloves garlic, minced
    1/2 t. crushed red pepper
    3 to 4 c. sliced broccoli or spinach

Directions

In a small bowl, blend peanut butter, water, soy sauce & sugar; set aside. In a wok or large skillet, heat oil over high heat. Add garlic & pepper; stir fry 30 seconds. Add chicken, stir-fry til firm & white, about 5 min. Add broccoli or spinach, stir-fry til bright green, about 3 min. Stir in peanut butter mixture. Cook, stirring constantly til sauce is smooth, about 3 min. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TEFFYBUNCH1.