Breakfast Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 268.1
- Total Fat: 16.6 g
- Cholesterol: 35.4 mg
- Sodium: 98.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 4.2 g
- Protein: 5.1 g
View full nutritional breakdown of Breakfast Bars calories by ingredient
Number of Servings: 24
Ingredients
-
1 C butter
1 C packed brown sugar
1 C quick oats
2 C whole wheat flour
1/2 C toasted wheat germ
4 Eggs
2 C chopped pecans
1 C flaked coconut
6 oz carob chips
Directions
Cream butter and sugar. Combine flour, oats, and wheat germ. Gradually add to butter. Press into greased 13X9X2 pan.
Beat eggs until foamy. Stir in pecans, coconut and chips. Spread over crust.
Bake at 350F for 30-35 minutes.
Store in refrigerator
Makes 2 dozen 1X1 squares
Number of Servings: 24
Recipe submitted by SparkPeople user PERKY7287.
Beat eggs until foamy. Stir in pecans, coconut and chips. Spread over crust.
Bake at 350F for 30-35 minutes.
Store in refrigerator
Makes 2 dozen 1X1 squares
Number of Servings: 24
Recipe submitted by SparkPeople user PERKY7287.