Chicken, Mushrooms & Snap Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 294.4
- Total Fat: 5.0 g
- Cholesterol: 34.2 mg
- Sodium: 1,372.3 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 2.9 g
- Protein: 20.5 g
View full nutritional breakdown of Chicken, Mushrooms & Snap Peas calories by ingredient
Number of Servings: 4
Ingredients
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1 tbsp olive oil
1 chicken breast cubed
1 1/4 cup snap peas
8 large mushrooms
1 tsp salt
1 tsp pepper
1 tbsp garlic powder
1 box Zatarain's Long Grain & Wild Rice
Directions
Cut chicken in cubes.
Put oil in medium skillet and heat. Add chicken and spices and saute until almost done. While chicken is cooking slice each mushroom into large slices (I did four slices per mushroom). Add mushrooms and peas to pan cover and simmer for approx 6 minutes.
Prepare rice according to directions on box. Divide evenly into 4 portions (approx 3/4 cup each). Divide meat and veggie mix into 4 portions and serve on top of rice.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user FROGSTYR.
Put oil in medium skillet and heat. Add chicken and spices and saute until almost done. While chicken is cooking slice each mushroom into large slices (I did four slices per mushroom). Add mushrooms and peas to pan cover and simmer for approx 6 minutes.
Prepare rice according to directions on box. Divide evenly into 4 portions (approx 3/4 cup each). Divide meat and veggie mix into 4 portions and serve on top of rice.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user FROGSTYR.
Member Ratings For This Recipe
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GODTOH1