oat bran muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 119.7
- Total Fat: 3.6 g
- Cholesterol: 1.0 mg
- Sodium: 102.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.9 g
- Protein: 3.8 g
View full nutritional breakdown of oat bran muffins calories by ingredient
Introduction
very good...not what you'd expect from a bran muffin very good...not what you'd expect from a bran muffinNumber of Servings: 12
Ingredients
-
2 c oat bran
1/4 cup packed brown sugar
2 tsp baking powder
1 cup skim or 1% milk
2 egg whites, slightly beaten
1/4 cup honey or molasses (i use honey)
2 Tbs oil
Directions
combine dry together and in separate bowl combine wet ingredients. mix together till moistened. use paper muffin liners or pam on bottom of muffin cups. bake at 425 for 15-17 minutes. makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SANDIEMAC1.
Number of Servings: 12
Recipe submitted by SparkPeople user SANDIEMAC1.