Tofu Cream Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Tofu Cream Sauce calories by ingredient


Introduction

This sauce can go over pasta, rice, salads, whatever. It's yum. This sauce can go over pasta, rice, salads, whatever. It's yum.
Number of Servings: 4

Ingredients

    One brick of silken tofu
    handful of fresh basil
    .5-1 tsp mustard (to taste)
    juice of .5-1 lemons
    small dash nutmeg
    salt, pepper, and garlic powder to taste

Directions

put everything in a blender and blend. You may want to add some veggie stock if it seems too thick for your liking. Serve over whatever you so desire. Goes great with broccoli and spinach! Makes about 4 .5 cup servings without the veggie stock added.

Number of Servings: 4

Recipe submitted by SparkPeople user NRDANIELS.