17 day Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 9.1 g
  • Cholesterol: 81.9 mg
  • Sodium: 729.9 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 26.6 g

View full nutritional breakdown of 17 day Taco Salad calories by ingredient
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Taco Salad from the 17day diet book Taco Salad from the 17day diet book
Number of Servings: 4


    1 pound Ground Turkey
    1 envelope taco season mix
    Generous bed of lettuce
    1 cup of chopped tomatoes
    2 1/2 cup chopped onions
    1/3 cup Shredded reduced fat cheddar cheese


in saucepan, brown the ground turkey over moderate heat. Add one envelope of taco seasoning and cook according to package directions. Place generous servings of lettuce on 4 plates. Top with turkey mixture, tomatoes, onions, salsa and cheese. makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOTOJOE0.

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