Bean and Corn Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 8.2 g
  • Cholesterol: 33.7 mg
  • Sodium: 294.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.5 g

View full nutritional breakdown of Bean and Corn Turkey Chili calories by ingredient

Number of Servings: 10


    olive oil
    bell pepper (chopped, seeds removed)
    corn (fresh or canned)
    black beans (drained and rinsed)
    kidney bean (drained and rinsed)
    ground turkey (cooked)


cook ground turkey and set aside.
put olive oil in a pot.
add garlic, onions and cook until soft.
add remaining veggies and cook.
add ground turkey
add canned goods.
add spices (the cumin is ground.)
Simmer for 20 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user KENDRAFLY.