Vanilla Almond Hemp Protein Bars
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 225.5
- Total Fat: 15.0 g
- Cholesterol: 2.1 mg
- Sodium: 10.8 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.6 g
- Protein: 8.1 g
View full nutritional breakdown of Vanilla Almond Hemp Protein Bars calories by ingredient
Introduction
What they lack in looks, they make up for in taste! Good base recipe that can be modified, add dried fruit, different nuts or seeds, etc... What they lack in looks, they make up for in taste! Good base recipe that can be modified, add dried fruit, different nuts or seeds, etc...Number of Servings: 18
Ingredients
-
1 cup +2 tbsp Living Harvest Organic Hemp Protein- Vanilla Chai (or other Vanilla Protein powder)
6 tbsp unsweetened coconut (flaked or shredded)
8 oz almonds, whole raw
1/2 cup oats
1/2 cup almond butter
1/2 cup honey
1 tsp pure vanilla
~1/4-1/3 cup water
Directions
Mix almond butter, honey, and vanilla. Microwave to soften.
In a separate bowl add water to protein powder to reach a thick dough-like consistency.
Add softened almond butter/honey mixture and stir to combine.
Add oats and coconut.
Stir in almonds.
(At this point I needed to add 2 more tablespoons of a different vanilla protein to thicken the mixture)
Press into a 9x13 pan. Chill 12 hrs. Cut into 6 rows of 3- small granola bar shape.
Or drop "cookie-shaped" onto wax paper.
Bag or wrap individually
18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user LINZMCHLLE.
In a separate bowl add water to protein powder to reach a thick dough-like consistency.
Add softened almond butter/honey mixture and stir to combine.
Add oats and coconut.
Stir in almonds.
(At this point I needed to add 2 more tablespoons of a different vanilla protein to thicken the mixture)
Press into a 9x13 pan. Chill 12 hrs. Cut into 6 rows of 3- small granola bar shape.
Or drop "cookie-shaped" onto wax paper.
Bag or wrap individually
18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user LINZMCHLLE.